Links for Health, Healing, & Fitness

"Nutritious Eating" by Dan Miller

According to a recent article I just read on nutrition, they said eating right doesn't have to be complicated.

Nutritionists say there is a simple way to tell if you're eating right. Colors. Fill your plates with bright colors. Greens, reds, yellows.

In fact, I did that this morning. I had an entire bowl of M&M's. It was delicious! I never knew eating right could be so easy.

I now have a whole new outlook on life.